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class=\"wp-block-heading\">\u6ce8\u610f\u70b9<\/h3>\n\n\n\n<p>\u96a3\u3068\u8449\u304c\u5f53\u305f\u308a\u5f92\u9577\u3059\u308b\u524d\u306b\u9593\u5f15\u304f<br>\u6625\u690d\u3048\u306f\u866b\u304c\u6765\u3084\u3059\u3044<br>\u6c17\u6e29\u304c\u9ad8\u304f\u306a\u308b\u3068\uff08\uff12\uff15\u2103\uff09\u5f92\u9577\u3057\u3084\u3059\u3044\u306e\u3067\u590f\u306f\u907f\u3051\u308b<br><\/p>\n\n\n\n<p>\u7d9a\u3044\u3066\u306f\u7d2b\u6c34\u83dc\u3092\u53ce\u7a6b\u5f8c\u306b\u7f8e\u5473\u3057\u304f\u8abf\u7406\u3059\u308b\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d2b\u6c34\u83dc\u306e\u8abf\u7406\u65b9\u6cd5<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=3lxv2QsIdj4\n<\/div><\/figure>\n\n\n\n<p><br>\u30fb\u7d2b\u306e\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u304c\u629c\u3051\u308b\u306e\u3067\u8339\u3067\u305f\u308a\u4f3c\u305f\u308a\u306f\u304a\u3059\u3059\u3081\u3057\u306a\u3044<br>\u30fb\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u306e\u3067\u5c0f\u3055\u3044\u3046\u3061\u306f\u751f\u98df\u306e\u30b5\u30e9\u30c0\u306a\u3069\u304c\u304a\u3059\u3059\u3081<br>\u30fb\u7a2e\u307e\u3067\u3059\u308b\u3068\u30de\u30b9\u30bf\u30fc\u30c9\u30b7\u30fc\u30c9\u3068\u306a\u308a\u30de\u30b9\u30bf\u30fc\u30c9\u304c\u4f5c\u308c\u308b<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><br>\u30ec\u30b7\u30d4\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u52d5\u753b\u5185\u3067\u7d39\u4ecb\u3057\u305f\u30ec\u30b7\u30d4\u306a\u3069<br><br>1.\u30b7\u30f3\u30d7\u30eb\u306a\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0<br>\u30aa\u30a4\u30eb\uff12\uff08\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3084\u3054\u307e\u6cb9\uff09<br>\u304a\u9162\uff11<br>\u91a4\u6cb9\u306a\u3044\u3057\u5869 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srcset=\"https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3596-1024x1024.jpg 1024w, https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3596-300x300.jpg 300w, https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3596-150x150.jpg 150w, https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3596-768x768.jpg 768w, https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3596-1536x1536.jpg 1536w, https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3596-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"275\" src=\"https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3595-1024x1024.jpg\" alt=\"\" class=\"wp-image-275\" srcset=\"https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3595-1024x1024.jpg 1024w, https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3595-300x300.jpg 300w, https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3595-150x150.jpg 150w, https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3595-768x768.jpg 768w, https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3595-1536x1536.jpg 1536w, https:\/\/okkunbatake.com\/wp-content\/uploads\/2022\/12\/IMG_3595-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u30de\u30b9\u30bf\u30fc\u30c9<br>\u767a\u9175\u3055\u305b\u308b\u3068\u7c92\u30de\u30b9\u30bf\u30fc\u30c9\u304c\u7c21\u5358\u306b\u4f5c\u308c\u307e\u3059\u3002<br>\u6ce8\u610f\u70b9\u306f\u52d5\u753b\u3067\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044<\/p>\n\n\n\n\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"1024\" 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